Stress Relief Yoga for Educators

Over the past year, teacher well-being has come to the forefront. It’s been a long and difficult year, and while there has been an encouraging commitment to outdoor learning as a whole, we know a lot of educators are burnt out. Take Me Outside, in partnership with the Yoga Lounge in Canmore, Alberta, wanted to do something that would try to address the well-being of teachers. Jeff Mah, owner of the Yoga Lounge, has created a 45 minute yoga session that specifically focuses on stress relief for educators. You can use this session as much as you want until the end of the school year and we hope that in some small way, it’s a thank you from us to you for all the work you’ve put in this year!

For more information on the Yoga Lounge, please visit