Day 252-254 – 96.1 km (total – 6606.9 km)

Day252 Picture1

Although the prairies had a brief heatwave last week, fall is definitely in the air here in Calgary.  As I was driving back from a school visit this afternoon, I could see the yellows and oranges of autumn making their mark.

This afternoon I was at Sherwood School in Calgary visiting some grade 5/6 students.  Jen, a friend from school who lives in Calgary was able to join me, and we sensed the energy and enthusiasm these students had.  Although elementary students are just below the age bracket for which research points to for screen time, the students are still surprised that the average hours spent in front of screens in a given week is 53.  And when we talk about what percentage of students who are meeting the guideline of an hour of moderate to vigorous physical activity a day, their jaws drop to find out it’s only 7%.  Thanks to Ms. Ketcheson for having me and for the “fuel” (ie – cookies!) as I continue to run west!

This morning I visited Colonel Walker Community School.  My friend Kristin teaches there although sadly, she had to be back in Ontario today.  But in chatting with the principal, I found out the students are running the Terry Fox run this coming Friday and a goal throughout the year is to focus on “footprints”.  What footprint did Terry Fox leave?  What footprint will these students leave?  I think it’s important question to ask of ourselves.  I suppose it is my hope that among those footprints that nourish and develop over the coming years, that there is a commitment to spend more time outside; a realization that all that sedentary time in front of screens isn’t all it’s cracked up to be.  With these younger students, those footprints have time to be influenced.  A growing trend of parents and an education system that sees the value of time spent outdoors might go a long way in creating some footprints that see physical activity and a connection with nature as integral to being a healthy human being.



Recommended Reading

National Day for Truth and Reconciliation and Orange Shirt Day

Photo: Elder Christopher Stock and his daughter Keana opening Take Me Outside’s Ontario Educator Wellness Retreat in a good way Tomorrow, on the National Day for Truth and Reconciliation and Orange Shirt Day, we invite non-Indigenous members of our Take Me Outside community to join in quiet reflection, self-education, and a re-commitment towards justice, as […]

Read More
9clf4b5rbo Pride In Nature 2025 No Byline

Pride Outside

Happy Pride Month! We have put together a Read, Watch, Listen guide featuring books, films, podcasts, resources, and accounts to explore. Plus some amazing outdoor opportunities to explore and celebrate Queer Ecology and creating safe spaces in the outdoors! Read For Educators Nature Needs a New Pronoun by Robin Wall Kimmer Evoluntion’s Rainbow by Joan […]

Read More
Nihm 2025 Feed Post 1747769446020 Eng

June is National Indigenous History Month

June is National Indigenous History Month, and June 21st is Indigenous Peoples’ Day! Below you will find a collection of favourite resources for integrating Indigenous Knowledge, perspectives, and history into your classroom. In addition, our friends over at the Outdoor Learning School and Store have put together a list of 30 recommended resources and learning […]

Read More

Sign up to our Newsletter:

Keep in touch with what we're up to through our monthly newsletter - subscribe here.
Take Me Outside is a charitable organization in Canada (Registration Number: 85069 5206 RR0001).